I’ve had several one-on-one sessions with Erin and have been so grateful for her personalized insight. She brought so many great ideas, tips and tricks to help me create and meet my goals, live a balanced life and correct pain issues I’d been struggling with in recent months. Erin has a very easy way of getting to the issue and resolving obstacles in a kind, non-judgmental way that I appreciated. I highly recommend anyone who is trying to reach any goal - emotional, physical, balance, organization - to schedule time with her!
In fear of suffering from major health issues such as cardiovascular disease from being overwhelmed as a mother, wife and perfectionist, I went on a journey to find a healthcare expert that would ‘listen’ to me and help me restore my health. Erin was amazing. She helped me understand that everything doesn’t all have to be done at once. By taking on one thing at a time, I was able to accomplish more without the feeling of overwhelm, anxiety and exhaustion. And now I am healthier because of that. Moreover, Erin gave me tools and resources that I could use on a continuum so that I don’t revert back to the “overwhelming, exhaustion days..trying to be a supermom, super wife”. I feel great and I feel accomplished. Erin is an excellent Women’s Health Coach and I recommend her 100%. Her support enabled me to live my best life.
I know I am by no means a woman or subject to understanding the entirety of a woman’s health needs but as a previous client of Erin’s I wholeheartedly recommend her and her services. Her personality and professionalism, for me, is the right mix of motivation and knowledge. She arms you with the truth about yourself and your physical, mental, and emotional makeup. And by equipping her clients propels them into a place of holistic health. Her spirit and her relate-ability as a mom, wife, daughter, and friend makes her applicable to the “every woman” without compromising the intrinsic value of the individual woman and her own unique set of needs and goals.
Erin combines physiology and psychology to create body positive therapy that focuses on the acute issue and also encourages healthy habits for the long haul. I went in with a foot problem and came out with a friend!