“Just because you became a mother, it doesn’t mean you lose who you are.”
Did You Know…
…that it can take up to a decade to fully recover from pregnancy and childbirth?
I created My WellnessLove to speed up that process, so you can live your best life on your terms.
Through education, hands-on care, and coaching support, I take the guesswork out of everyday exercise, nutrition and lifestyle decisions.
The Mama Blog
Ahh… bummer! You just missed my Wellness For Your Pelvis workshop. Want to be part of the next event? (I’m cooking up some good ones!)
Drop your email here to be first in line. I’ll send you a quick email to let you know when and where all the groovy goodness will be.