tune into your thoughts about foods and see how your health changes
collagen support for mamas
Have you ladies ever been so confused about the RIGHT foods for you that you become a little afraid of food?
More importantly, did you know that how you FEEL- either consciously or unconsciously- when you're eating can impact how your body responds to that food?
First- what the heck is collagen? Collagen is the primary protein found in the body that gives us structure and support. It's found practically everywhere- in connective tissues, ligaments, bones, cartilage, the skin, etc.